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Health and Nutrition in CreteThe close links of Crete with Europe are widely recognized, since Crete is the place where the continent received its name. In Greek mythology, lust-loving Zeus, in the guise of a white, winged bull carried off on his back the beautiful princess of Phoenicia, Europa, daughter of king Agenor, to the island of Crete where he fathered the progenitors of a magnificent civilization known as the Minoans.

Published in Nutrition and Products

Life in East CreteThe pristine and calm natural landscape that constantly changes and pleasantly surprises the visitor, the images of rural life, often primeval and picturesque, the beautiful wild flowers of the fall, winter and spring and the sand lilies of the summer, the numerous aromatic plants; the old stone-built farms, the birds, the free range herds, the endless olive groves and vineyards, the meadows and the gardens around the villages, the view of the high mountains, the deep blue and the open horizons of the sea, all comprise a magical scenery, a pleasure for the eyes and the soul and a journey to a dream world.

Published in Culture

Minoan oil harvestingThe olive is a favorite subject in Minoan art. Olive trees, olive branches and olive blooms are depicted in many wall paintings and relief works, found at the palace of Knossos ( 1600-1400 BC) and displayed in the Heraklion Museum today.

Published in Culture

Palekastro folklore museumFor someone who desires to meet a population and live the experience of its culture, the present is not enough. The knowledge of yesterday's life plays a determinant role. That's the result of our creation of the traditional Cretan house that is part of our Cultural Museum.

Published in Museums

The World Tourism Day (27 September 2014) is celebrated in Palekastro with great splendor.

Musical events with the participation of very important performers and bands of Crete, traditional products and popular art fairs constitute the main activities during those days.

Events for World Tourism Day 2014 in Palekastro Sitia (Crete island). The President of Hoteliers Association of Palaikastro - Zakros - Xerokambos, Mr. Costas Kokarakis welcomes the guests.

Published in News

Rural life in East CreteAs rich and beautiful the nature in Sitia - Itanos district is so interesting and alive is the rural life there. The grounds of Sitia - Itanos, the plains, the valleys the hills and the feet of the mountains are cultivated while the rest of the land, the mountainsides the holly and olive tree forests the acres covered with prickly brooms, sage, thyme and other aromatic plants offer lodging and food to many free-range flocks of sheep and goats.

Published in Culture

Folklore museum in SitiaThe Folklore Museum of Sitia was founded in 1975 by the educational and cultural association "Vintsenzos Kornaros". It contains many important folklore exhibits; mainly hand woven materials, embroideries, local costumes, furniture:

Published in Museums

Crete Olive oilA truly priceless treasure indispensable in the daily nutrition of the Cretans since the dawn of history. It is produced in the beautiful olive groves which cover the hilly and mountainous embossed soil of the Sitia's land, under ideal soil and climatic conditions (extensive periods of sunshine, (mild and sweet winters, cool summers, natural fertile soils, clean atmosphere).

Published in Nutrition and Products

Cretan longevityΑnzel Keys' renowned study of seven countries, which was published in 1980, revealed that the health level of Cretans was the highest in the world. Cancers and cardio-circulatory disease were rare, since out of 100.000 people on Crete, there were only 9 deaths attributed to these diseases as opposed to 466 in Finland.

It was further proven that this was largely due to the dietary habits of the Cretan, people, whose basic ingredient is olive oil.

Published in Nutrition and Products

Cretan WineAlong the long and narrow body of the province of Sitia stretching from west to east, a high mountain range lays as a protective shield against the strong hot south winds blowing from the Libyan Sea.

Published in Nutrition and Products
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